August 22 Swim

Weather permitting, I say go to the DD Somerville pool for 7PM. If you see rain at 5PM, remember that the community centre is open at 7 as well.

I am feeling a little under the weather and with 3.5 weeks until my big race, will take the day off to recover.

Last Night's Workout

Early 6:30 Set

2X200 IM
500 free
200 IM
200M drills
= 1300M

Main set at 7:00

100 Breaststroke
2X100 free
200 free
300 free
400 free
500 free
4X50 free
2X50 cool down
=2000M